Creative, social hobbies in a supportive Roanoke senior lifestyle can replace sedentary screen time, strengthen mood, and help slow age-related memory and cognitive decline. In senior assisted living in Roanoke, VA, many seniors are unsure how they should spend their abundance of leisure time, and sadly, many end up living a sedentary lifestyle of passive media consumption.…
Many older people in Roanoke, VA mistakenly think that brain fog is caused by getting older, but it can also be caused by things that can be fixed, like not getting enough of certain nutrients, such as B-complex vitamins and magnesium. A physician should direct testing and dosage for vitamins for brain function because misuse can result in…
The best fiber supplement for seniors depends on the individual. However, some of the best options are psyllium husk, methylcellulose, wheat dextrin, and calcium polycarbophil. Most people know that our brains slow down as we age, and many seniors experience a slowdown in their digestion, too. But, while some degree of mental sluggishness is inevitable, senior digestive…
For seniors in Roanoke, VA, shared meals do more than fill the stomach. In communities like The Park Oak Grove, dining with friends and family boosts mood, appetite, and mental sharpness by combining nourishment with conversation. Research links everyday social interaction with better cognitive performance, making mealtimes a practical form of brain support. People with older…
The Disappearing Mind is a unique podcast that focuses on providing a source of comfort, clarity, and education for anyone affected by dementia as they navigate the complex and sometimes confusing journey towards support and care. Sign up to be notified each week of new episodes.