Senior diabetics must keep a close eye on their food to keep their blood sugar levels under control. Though most diabetic seniors are aware of the meals they buy and consume, there are hidden risks in several items that they may not be aware of. The team at The Park Oak Grove, a leading provider…
Macular degeneration is a progressive eye condition that damages the retina. Seniors are more likely than younger persons to get macular degeneration since some types of the disease are age-related. While there is currently no cure, research is underway to develop novel therapy options for seniors with macular degeneration. Vitamins According to research conducted by…
It is believed that the natural process of aging brings about changes in sleep patterns. Older adults tend to get sleepier earlier in the day and do not enter a deep slumber as they did when they were younger. In addition, age-related health issues that arise later in life may also be a cause for…
What is osteoporosis? While we know that osteoporosis develops over time, we’re discovering that the active process of bone turnover, in which the destruction of old bone outnumbers the synthesis of new bone, leads to mineral and bone strength loss. Cells engaged in the resorption of old bone lose their vitality as they age, whereas…
Finding activities that your loved ones will like may require some trial and error. Use their prior preferences and interests as a guide, but don’t be scared to try things they didn’t like previously because dementia may drastically alter tastes. Experiment with these strategies to see what works best for your senior. Below are some…
Asthma is a disease that targets the lungs and causes breathlessness, coughing, wheezing, and chest tightness. Whilst most common in children, adults can also develop the disease. Asthma may create more challenges for older adults, especially as natural aging occurs. For example: Asthma symptoms like coughing and breathlessness may become harder to control An asthma…
Exercise is important for everyone. This is especially so for older adults, as many become less active as they age, which leaves them susceptible to serious health conditions like poor bone strength, memory issues, obesity, and cardiovascular disease. Regular exercise can help to improve overall health; it increases strength and balance, decreases depression, and delays…
Many believe that as we grow older, our general brain health, such as cognition and memory, will deteriorate. Whilst this is a natural process of aging, research has shown that active interventions and care can reduce the speed at which these cognitive deteriorations take effect. A recommended lifestyle that combines moderate exercise and a healthy…
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